Martial Arts Workshops

Seikido with Alex


Students are practising their block and kicking coordination under the supervision of Master Alex.


Capoeira with Samantha


Although Sam was away, students showed us some standard movements; the jinga, martelo and coco-rino.

Self-Defence with Jonathan



Jonathan demonstrated a self-defence movement called the wrist-lock, which can help avoid unwanted confrontations and maybe even save your life!